Overnight Oats

Cuisine: Other
Meal: Breakfast

Ingredients

• 1/2 cup Old fashioned oats
• 1/2 cup Milk
• 1/2 TBSP Brown sugar
• 1/8 TSP Cinnamon
• 1/2 TBSP Chia seeds
• Pinch of Salt
• 1 TSP baking coco

Method

• Combine old fashioned oats, brown sugar, cinnamon, chia seeds, and salt in an 8 oz. Mason Jar.
• Pour in milk.
• Stir or shake to combine, making sure all ingredients are mixed in evenly to avoid clumps of chia or brown sugar.
• Put the lid onto your mason jar and place it in the fridge.
• Refrigerate for 15 minutes or up to 12 hours before enjoying.

Nutrition label:

Serving: 18 oz jar (base recipe only) Calories: 302kcal Carbohydrates: 48g Protein: 10g Fat: 8g Sodium: 344mg Fiber: 6g